I feel for you kenaiqueen
Well, I'm only 36, but I've wasted my life feeling like an old woman since I was like 25. Just the general disillusionment with the whole world, the bleak picture that is the future of humanity, much less the state of my little corner of the world.
And what's worse is knowing that there is worse and there are people in worse positions, so I shouldn't feel as miserable as I do and should appreciate what I have, but I don't.
Throughout my life, whenever something bad happened to me, there has always been someone standing next to me who's problem overshadowed mine and always felt like I didn't have the right to complain out loud because of that.
But your feelings are valid no matter what other people around you are experiencing, so I think it's something that you have the right to feel comfortable dealing with in whichever way you choose. Sometimes it's best for a person to wallow in it for a while and then it passes. Some people do better trying to ignore it though I feel like it's usually better psychologically to find a way to meet it head on.
You have us here to talk to if you don't have people irl that you're comfortable talking with. Some people feel better with irl support, others with semi-anonymous internet acquaintances. Sometimes it's just easier to open up when you are semi-hidden.
I've been floundering lately here. I always feel like I should try to support people here, but then part of me feels overwrought lately and I can't always bring myself to read and respond to all the things that people are going through here.